Free online random spinner tool Support customization · Local saving · No registration required

做什么运动转盘

做什么运动转盘适合不知道今天做什么运动、想给训练增加随机感或安排家庭运动时间。页面内置室内运动、户外运动、低强度活动和按目标训练预设,也可以加入自己的运动清单。

运动选择 健身安排 减脂活动 随机抽取
current layout 1 indivual

开始使用做什么运动转盘

适合随机选择室内运动、户外活动、低强度运动和不同训练目标。

Configure pop-up window

Customize your turntable settings

It supports complete settings such as layout, presets, modes, options, color matching and local saving, and can quickly generate random carousels suitable for different event scenarios.

Layout and common operations

It supports single turntable, double turntable, three turntable and four turntable layouts, and also supports the rapid increase or decrease of the number of turntables.

Commonly used scene presets

一键载入做什么运动转盘常用预设,也可以继续手动增删选项。

extraction mode

The normal mode is suitable for independent draws; the elimination mode will automatically remove the drawn items; the cumulative mode will record the number of times each item has been drawn.

Edit current carousel

Click any turntable card on the left, and the editing content in the pop-up window will automatically switch to the corresponding turntable.

Current: Carousel 1

Core functions

· Free to use online, no registration, no installation required.

·Supports single turntable, double turntable, three turntable and four turntable layouts.

· Supports common presets such as annual meeting lottery, classroom roll call, lunch selection, party games, etc.

· Supports local saving of presets, history, focus display, elimination mode and accumulation mode.

Recent extraction history

Automatically records the latest 30 drawing results, suitable for classroom roll call, lucky draw and activity review.

Instructions for use

Complete online extraction in three steps

01

Choose a layout or preset

Select single turntable or multi-turntable layout first, or directly load annual meeting, roll call, lunch selection or party game presets.

02

Edit options and confirm

Enter one option per line, support appending, shuffling, deduplication, sorting and local saving of presets, suitable for long-term repeated use.

03

Start extraction and view results

Click on a single wheel or start them all, and the results are displayed in the central pop-up window and automatically recorded in the draw history.

FAQ

做什么运动转盘常见问题

围绕运动选择、日常锻炼和自定义运动清单整理的常见问题。

做什么运动转盘适合哪些人用?

适合想日常运动但不知道练什么的人,也适合家庭运动、朋友打卡和轻量健身安排。

可以改成自己的运动清单吗?

可以。把常做的运动逐行输入,点击应用后就能随机抽取。

低强度运动也可以放进去吗?

可以。散步、拉伸、瑜伽、呼吸训练和恢复放松都适合放进转盘。

能避免重复抽到同一个运动吗?

可以切换淘汰模式,抽到一个项目后自动移除。

Settings updated
🎉

Extract results

This round of extraction is completed

Please see the results below

The results are highlighted and you can continue drawing directly, or remove the results of this round and move on to the next round.